Jan-Lukas Else

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I received my blood results last week and have since been taking high dose vitamin D pills (also B12 and folic acid once a week) to improve my extremely low levels (~9 ng/ml).

I feel as if it’s already having an effect: I have more energy throughout the day and feel much better mentally. But it could also be a placebo effect. 🤔

Jan-Lukas Else
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