I received my blood results last week and have since been taking high dose vitamin D pills (also B12 and folic acid once a week) to improve my extremely low levels (~9 ng/ml).

I feel as if it’s already having an effect: I have more energy throughout the day and feel much better mentally. But it could also be a placebo effect. 🤔

Just a small comparison to show that many websites are completely obese: My bachelor thesis in PDF format (which I handed in yesterday) has a size of 1.4 MB. It contains several images and 85 pages of text. With a high information density, this is a much smaller size than most websites have. And it would have been probably also possible to compress or optimize the PDF further.